Celebrity Diets

Kristen Bell covers SELF magazine February 2012. The lovely 31-year-old 'House of Lies' actress dishes on her idea of a perfect Valentine’s Day, 'The Hunger Games', staying positive, but she also reveals her diet tricks and her favorite exercise move. Check out these highlights from Kristen's interview!

Kristen Bell covers SELF February 2012. The lovely 31-year-old 'House of Lies' actress dishes on her idea of a perfect Valentine’s Day, 'The Hunger Games', staying positive, but she also reveals to the magazine's readers her diet tricks and her favorite exercise move.
"Here's the one that packs the most punch. I call it The Bowler: Stand with your feet hip-width apart, and bend slightly at the waist, holding a 5-pound weight in your right hand. Squat, then swing your right hand up and left, across your body, and sweep your right foot to the left behind you, as if you're bowling. Do about eight on each side. It's amazing for the butt cheeks," the actress explains.

On how she splurges, Kristen confesses that, "Salted chocolate drives me wild. I'm not a big spender, but I do like buying kitchen tools. I've ordered all the ways you can cut a strawberry and that ring to cook an egg in a heart shape."

On her favorite way to relax, the beautiful actress admits that cooking is her solution. "I love to cook. I have a tiny Italian grandmother inside me. If someone walks in, I'm like, 'Let me make you a sandwich!' We all have a giving-love language and a receiving-love language. I show love by cooking. When people have patience with me, I feel so loved. Dax is extremely patient with me," Kristen told the magazine.

Nicole Scherzinger's gorgeous physique is envied by women all over the world and the diva says getting to where she is now is all about balance and moderation. Find out the diva's secrets to looking gorgeous as she shares her lifestyle and diet plan in the next issue of Shape!

Being super hot like Nicole Scherzinger is definitely every woman's dream, but it seems that achieving that perfect body comes with hard work and passes the 'just good genes' theory, as Nicole Scherzinger reveals to Shape, December 2011. A well balanced diet and exercise plan is the secret to looking fabulous and it seems that after such a long time of self control, Nicole has managed to escape the fear of the scales.

According to the interview Nicole gave Shape Magazine, it took a lot of work and time to get where she is now, as she reveals having started jogging and calorie counting at just 14. Apparently, all the hard work paid off as at 33, Nicole looks amazing and has a physique envied by women worldwide. She tells Shape that:

“It's taken a long time to get here. I started jogging and counting calories when I was just 14. I've been on every diet you can imagine. By the time I was in the Pussycat Dolls, I was on the scale all the time. It became my enemy because I noticed that when I exercised really hard, I'd gain weight. Now that I'm in my 30s, I’ve stepped off the scale – I just go by how my clothes fit. I'm more accepting of my body and have learned to really embrace it.”

Victoria's Secret Angel, Adriana Lima, reveals her secrets to looking so amazing on the catwalk and how she's getting ready for the Victoria's Secret Fashion Show. It seems that there is plenty of hard work behind each event of such amplitude, as Adriana's pre VS show diet plan and intense exercise routine reveals!

Having a body that is admired by both men and women all over the world is definitely any woman's dream and one of the women who doesn't go by unnoticed because of her stunning beauty and fit physique is Adriana Lima. The Victoria's Secret model, mother of one, has not been shy on revealing to her fans her pre Victoria's Secret fashion show diet plan.

The Brazilian beauty reveals that it's not all good genes that matter when it comes to having a killer body, but a serious workout and diet plan. The Victoria's Secret Fashion Show is one of the biggest and most glamorous lingerie fashion shows in the world and everyone will be watching the Angels strutting their hot bodies on the runways wearing some of the new season's hottest lingerie styles. This places a lot of pressure on the models to make sure they are in perfect shape and Adriana Lima isn't shy to admit that she goes to a dramatic length to make sure she looks perfect.

'Footloose' diva Julianne Hough reveals her fitness and diet secrets for looking fantastic to Self Magazine November 2011 issue! Check out the exclusive interview and enjoy a stunning photo shoot with the gorgeous Hollywood blonde!

'Footloose' star Julianne Hough shows her amazing toned body on the cover of Self Magazine November 2011! In the magazine, she opens up about her fitness and lifestyle. The 23 year old actress loves to work out, but don't think of her as another gym addict, as Julianne loves to take a different approach as far as her fitness routine goes.

Julianne loves to have a fun workout, so she tries to maintain her physique in great shape by turning towards outdoor exercises that fill her up with energy. There are a myriad of exercises that can help you stay fit, all you need to do is find the ones that you enjoy most doing.